This information was shared with students via their class HUB page. The counselors wanted to pass this along to you as well so that you have the resource to help your child. As we begin a new semester, the counselors want to remind you of our availability for support. Whether you're dealing with stress, issues with friends, or need assistance with an important decision, we are here to help you work towards a solution. Your assigned counselor's email can be found at the bottom of your digital ID card under Important Resources. Feel free to reach out via email or visit their office.
We also acknowledge that seeking advice or emotional support from a friend is natural. A trusted friend, who already knows you, may be a more comfortable person to talk to. As navigating these conversations can be challenging, we'd like to share an informative article, How to Support a Friend With Mental Health Challenges and Take Care of Yourself from The Child Mind Institute. It's important to note that assisting a friend can be rewarding but, sometimes, also triggering and challenging. You don't have to handle it alone; please reach out to us if you are concerned about a friend’s mental health challenges.
If you or a friend require immediate mental health care, go to the nearest emergency room. For the Suicide Hotline, dial 988. Teen Line is available at 800.852.8336, or you can text Teen to 839863.
Is your child struggling with feelings of loneliness? Has your child mentioned the fact that they don’t have any friends? You might find this article, How to Help Students Who are Lonely to be a good resource when talking to your child about friends and social issues.